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Category: Ashtanga Yoga

Ashtanga Yoga

By Webmaster18/05/2018 Categories: Ashtanga Yoga Tags: Ashtanga Yoga

The Basics of Ashtanga Yoga The word yoga has become synonymous with stretching exercises and the image of a person deep in though while posing with both legs kept together and the yes close. This may be basically true but this is not the whole truth of yoga. In fact,…

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