Skip to navigation Skip to content Yoga for a Healthy Lifestyle
Navigation
  • Home
  • Yoga Course
    • Yoga Videos
  • Legal
    • Anti-Spam Policy
    • Earning Disclaimer
    • Privacy Policy
    • T & C
  • Contact Us
  • Home
  • Yoga Course
    • Yoga Videos
  • Legal
    • Anti-Spam Policy
    • Earning Disclaimer
    • Privacy Policy
    • T & C
  • Contact Us

Category: Yoga Articles

Self-Care and Development

By Webmaster18/05/201821/05/2018 Categories: Yoga Articles Tags: Self-Care and Development, Yoga Articles

Every individual must develop their relationship with the self to weave together the threads of the body, mind, and soul. And, Yoga is a great form of self-care. It is about healing the self through self-discovery and self-acceptance. It’s a transformational practice that strengthens the life force within. It teaches…

Lead a Yogic Life at Heart

By Webmaster18/05/201821/05/2018 Categories: Yoga Articles Tags: Yoga Articles

Living with the daily realities of life, in a world with a growing insensitivity to others, can be stressful. If you are an active and interactive reader – newspaper, blog, or on any social media platform, you might very well know that the world has become an extremely dangerous place…

Exile Fear with Yoga

By Webmaster18/05/201821/05/2018 Categories: Yoga Articles Tags: Yoga Articles

Fear is simply because you are not living with life, you are living in your mind. Your fear is mostly about what’s going to happen tomorrow. That means your fear is always about that which does not exist. And if your fear is about the non-existent, your fear is 100%…

How to Wake up to Happy Mornings

By Webmaster18/05/201821/05/2018 Categories: Yoga Articles Tags: How to Wake up to Happy, Yoga Articles

“The time just before dawn contains the most energy of all hours of the day. This has helped me become an early riser and an early doer…. When I wake to see that it’s light out already, I feel the world has started without me.” ~Terri Guillemets Often we are…

Beautify yourself with Yoga

By Webmaster18/05/201821/05/2018 Categories: Yoga Articles Tags: Beautify yourself with Yoga, Yoga Articles

You may have often wondered if it is difficult to sport a glowing radiant skin. On the contrary! It is actually quite simple to do, not a far-fetched dream at all. And the good news is that you don’t need harsh chemicals or expensive beauty treatments to achieve this. A…

Meditate while Walking

By Webmaster18/05/201821/05/2018 Categories: Yoga Articles Tags: Meditate while Walking, Yoga Articles

Can walking meditation be a way to find calm amid a life full of distractions? As humans, walking is our primary mode of transport. We walk to get a cup of coffee from the kitchen, we walk to catch a bus, or a metro, we even walk with our dogs,…

Attain a Work-Life Balance

By Webmaster18/05/201818/05/2018 Categories: Yoga Articles Tags: Yoga Articles

Work-Life balance is something that all of us strive for! But mostly we end up feeling stressed and burnt out from our day-to-day work and other activities which keep us occupied most of the time. This has a strong but negative impact on our mental health. Burnout leaves us in…

Breathe On and Off the Mat

By Webmaster18/05/2018 Categories: Yoga Articles Tags: Yoga Articles

Developing an understanding of the ways in which the breath affects us on biological, mental, and energetic levels remind us of its importance, not only in Yoga but also when it comes to cultivating balance and peace in our daily lives. Conscious diaphragmatic breathing soothes the nervous system and creates…

Posts navigation

  • 1
  • 2
  • Next →
© Yoga for a Healthy Lifestyle 2018 - Web Design by 1st Webdesign