Kundalini Yoga

By Webmaster18/05/2018 Kundalini Yoga Kundalini Yoga

Getting To Know the Basics of Kundalini Yoga Simple aerobics exercise can tone the body but why just tone the physical aspect when a person can take up yoga and sharpen both body and mind as well? Kundalini Yoga focuses on the achievement of mental and physical perfection for its…

Hatha Yoga

By Webmaster18/05/2018 Hatha Yoga Hatha Yoga

Getting To Know Hatha Yoga Yoga has it beginnings in ancient India but this discipline has invaded the whole world due to the benefits it offers to people who take up yoga. A survey shows that there are more than sixteen million people who practice yoga in the United States…

Bikram Yoga Tips

By Webmaster18/05/2018 Bikram Yoga Tips Bikram Yoga Tips

Tips on Bikram yoga Yoga is a good exercise for most people especially those who want to achieve a good mental and physical well-being. The discipline offered by yoga no matter what type it is will surely help a person become fit and confident about his physique. Those who practice…

Benefits Of Yoga

By Webmaster18/05/201818/05/2018 Benefits Of Yoga Benefits Of Yoga

Discovering the benefits of yoga Most people have this preconceived notion that yoga is only for the rich and famous. In fact, some people who are a little bit interested in yoga become discouraged even before they start with the discipline because they see it as difficult and very demanding….